Understanding Moods and Emotions

Information

This Workshop gives an understanding of the deeper causal factors under our most common moods and emotions including anxiety, depression, anger, grief and emotion-directed reasoning. We are in an epidemic, with nearly all ages, being dragged around, crippled and robbed via anxiety and depression. This is the most relevant and hopeful teaching you have probably heard in a long time! It is a brilliant deep dive into the mind to discover what is going on, and how to become friends with our minds and masters over our emotions. Great for understanding yourself, and others, or as professional development Morning tea & workshop booklet provided. Please BYO lunch.