If anger is hurting you or the people you care about, this workshop could change everything. Most anger-management trainings focus on controlling outbursts, but without addressing the root cause, the results rarely last. This workshop goes deeper to help you understand why you react the way you do, and how to change those reactions for good.

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When life bumps you, your immediate emotional response reflects what you carry inside. Anger is one of the most common coping strategies that people grab, but it doesn't have to be your default reaction.

This practical, biblically based workshop will teach you how to train your mind to be your ally, even in the most challenging moments. It’s designed for adults and teens, with simple tools you can use straight away to transform your emotional responses and create lasting positive change for you and everyone around you. 

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Teaching will run for 60 minutes, followed by 30-45 minutes of live Q&A. Please allow up to 2 hours for this workshop.