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These Workshops give an understanding of the deeper causal factors under our most common moods and emotions including anxiety, depression, anger, grief and emotion-directed reasoning. 

We are in an epidemic, with nearly all ages, being dragged around, crippled and robbed via anxiety and depression.  This is the most relevant and hopeful teaching you have probably heard in a long time!

The teaching is a brilliant deep-dive into the mind to discover what is really going on, and how to become friends with our minds. Great for understanding yourself, others, or as professional development*.

Understanding Moods and Emotions (Video)


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