Depression includes a variety of flat emotional conditions but is usually characterised by profound and terrible feelings of powerlessness, emptiness, deadness, fear, lethargy and greyness. Our approach empowers you to teach your mind to be your friend, promoting healing and resilience. Let us guide you on your journey to mental well-being with our compassionate and expert materials.
Depression (Video + Audio)
$20.00Price
In this 45-minute wisdom workshop Joan explores six common causes of depression. The teaching offers hope, understanding and a way through. You don't have to live with this 'black dog', it is possible to only experience sad feelings when it is appropriate to the situation.
