Depression, the ‘common cold’ of Western mental illness, is also known as melancholia and unipolar affective (mood) disorder.  It includes a variety of flat emotional conditions, but is usually characterised by profound and terrible feelings of powerlessness, emptiness, deadness, fear, lethargy, greyness - a carelessness about everything - an absence of en theos for life.
 
In this wisdom workshop we explore 5 common volitional (of the mind) causes of depression.  This workshop offers hope, understanding and a way through.