Instead of demanding to know “who’s pressing my buttons?” you could try asking, “Why am I still providing the buttons which can so easily be pressed?” Instead of ‘blowing’ or running from a person or situation, perhaps we merely need to learn how to be cope with the feeling’s that that person or situation is triggering. This is a study of common, yet profoundly problematic emotional bruises. 
 
These Unbearable Feelings are our hidden masters and until it is found and downgraded it will continue to control our reactions and responses when triggered. Did you know that just one UBF in the wrong place can cripple your entire life?